Ran 5K Race With No Pain!

I started training for the 5K race in May 2014.  About one month into my training I started to have severe knee pain to the point it hurt to stand or even walk.  I tried taking a natural supplement for joint pain and over the counter pain medication.  Chiropractor Dr. Sam Yoder was professional and detailed a plan to get me back to training for my 5K by focusing on adjusting my knees and using stretching techniques.  October 2014 I ran a 5K race with no pain!  I lost over 40 pounds and I feel great!
Thank you so much for helping me reach my goal of getting healthy and running.  I have already registered for my next 5K race.

Lori
Campbellsville, KY

I can now run 3 miles without knee pain

         For years my left knee hurt with any sort of squatting or physical exercise.  I'm pretty sure it was due to basketball injuries in the past.  The pain had been with me about 8 years.  I had tried home stretches and pain pills – to no avail.  One of my co-workers suggested I try chiropractor Dr. Sam Yoder.  I’ve just completed my 4^th visit – it’s incredible really.  To be honest, I wasn’t expecting the kind of treatment he gave – usually a chiropractor just pops you this way and that.  He actually worked with my knee, worked on the muscles around my knee, showed me correct stretches for the problem area, and he adjusted my knee.  Finally, after 8 years of discomfort, I can now work all day on my feet without hurting.  Just yesterday, before my final visit, I ran 3 miles to test it out.  No knee pain whatsoever.  I appreciate Dr. Sam’s hard work and for helping me get rid of my problem.  Now I can run and play sports pain-free!

Andre

Campbellsville, KY